Nutrition & Beauty

Evergreen Nutrition & Beauty​​​​​

4044 Sunrise Blvd, Suite 160
Rancho Cordova, CA 95742


[email protected]
At EverGreen, you will find only the finest products with a focus on:
  • Healthy, sustainable supplements for optimum health 
  • Unique, chemical-free beauty items
  • Sports nutrition
  • Quality food and spices
  • Specialty items
Sunshine Natural foods
​​8121 M​adison Ave #F3,
Fair Oaks , CA 95628 ​​

[email protected]

Women's Health

According to the National Institutes of Health (NIH), more than half of American adults take at least one dietary supplement daily, most commonly a multivitamin. While that may be sufficient for some, others may need additional supplementation, especially important for women in various and changing stages of life.

Our nutritional needs change as we move through different stages of life. A woman in any stage of life should consider at the very least taking a multivitamin, specifically one targeted for your age group. A comprehensive multivitamin will contain a full spectrum of B vitamins, vitamins A, C, D, E & K, as well as various minerals, such as calcium and magnesium.

It is equally as important to maintain good health through diet and exercise in addition to your vitamin and supplement regimen. As women age, there are additional demands placed on the body. Your supplements may need to be adjusted in order to meet those needs.

Refer to the charts below to gain a better understanding of which nutrients may be needed.

♦ Healthy Perspectives blogs are written by EverGreen associates ;opinions expressed are their own.

** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on the EverGreen site.